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Abandon Meal Glad dumbbell bench press reddit Mastery Contribution ceiling

150lbs DB Bench press x 8
150lbs DB Bench press x 8

Finally was able to bench 100 lb dumbbells for reps. 165 BW
Finally was able to bench 100 lb dumbbells for reps. 165 BW

Form check please, permanently shifting to dumbbell press, feeling left shoulder impingement during barbell press. Max is 25 kg dumbbell .
Form check please, permanently shifting to dumbbell press, feeling left shoulder impingement during barbell press. Max is 25 kg dumbbell .

50kg (110.2 lbs) Dumbbell chest press for 5 at 72.2kg (165.8 lbs)
50kg (110.2 lbs) Dumbbell chest press for 5 at 72.2kg (165.8 lbs)

Working Sets of 160s on Dumbbell Press. 200 BW
Working Sets of 160s on Dumbbell Press. 200 BW

17 YO bench press 100kg at 96kg BW
17 YO bench press 100kg at 96kg BW

50 lb dumbbell press for 12. Age 17. So happy with the progress I've made in the last year :)
50 lb dumbbell press for 12. Age 17. So happy with the progress I've made in the last year :)

Bench press vs. flys: which is better for the pecs? [Study review]
Bench press vs. flys: which is better for the pecs? [Study review]

Is my back too arched here for incline dumbbell press?
Is my back too arched here for incline dumbbell press?

Form check, bench press! I get pain in my right elbow when I bench heavier (PR 60kg, weak Ik)
Form check, bench press! I get pain in my right elbow when I bench heavier (PR 60kg, weak Ik)

A question about adjustable dumbbell bench press set-up : r/Fitness
A question about adjustable dumbbell bench press set-up : r/Fitness

hi guys this is my first time doing 30KG dumbell bench press please can you tell me how my form is all advice is appreciated thank you
hi guys this is my first time doing 30KG dumbell bench press please can you tell me how my form is all advice is appreciated thank you

3 sets 10 reps 100lb incline dumbbell press, finished this exercise with 50lb burnout with a 3sec pause at the bottom. : r/GYM
3 sets 10 reps 100lb incline dumbbell press, finished this exercise with 50lb burnout with a 3sec pause at the bottom. : r/GYM

How to Do Barbell Press VS Dumbbell Press : r/gymguide
How to Do Barbell Press VS Dumbbell Press : r/gymguide

100lb dumbbell flat bench for 3 at a body weight of 160lbs
100lb dumbbell flat bench for 3 at a body weight of 160lbs

I want to do chest flies, without fucking up my shoulders. Help? I don't really know what to focus on, or any good cues. I can't bench press, so I was wondering if there were other ways to develop my ...
I want to do chest flies, without fucking up my shoulders. Help? I don't really know what to focus on, or any good cues. I can't bench press, so I was wondering if there were other ways to develop my ...

Which exercise is better for Increasing muscle size: Machine Chest Press or Dumbbell Chest Press : r/GYM
Which exercise is better for Increasing muscle size: Machine Chest Press or Dumbbell Chest Press : r/GYM

These two guys at my gym who hoard all the dumbells. : r/mildlyinfuriating
These two guys at my gym who hoard all the dumbells. : r/mildlyinfuriating

Which one? 😎 : r/GymMemes
Which one? 😎 : r/GymMemes

40KG Paused Dumbbell Bench Press For 4 Reps / 56KG Bodyweight
40KG Paused Dumbbell Bench Press For 4 Reps / 56KG Bodyweight

Is this bench press machine less effective than the regular free weights one? : r/GYM
Is this bench press machine less effective than the regular free weights one? : r/GYM

Why doesn't close grip dumbbell press get recommended much? : r/Fitness
Why doesn't close grip dumbbell press get recommended much? : r/Fitness

Incline Dumbbell Bench Press – DMoose
Incline Dumbbell Bench Press – DMoose

Dumbbell bench press formcheck! Why do my dumbbells tilt in such way? Is my wrist in right position?
Dumbbell bench press formcheck! Why do my dumbbells tilt in such way? Is my wrist in right position?

Anyone know how to fix slanted bench press?
Anyone know how to fix slanted bench press?

After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I’d see the day! Make a goal and work for it, you’ll get there too!!
After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I’d see the day! Make a goal and work for it, you’ll get there too!!