𝐑𝐞𝐬𝐮𝐥𝐭𝐬 𝐬𝐡𝐨𝐰 From small steps to big strides - progress and results that speak for themselves! Bench has been one of my weakest lifts so to see the progress is amazing! #benchpress #womenwhobench ...
145 lbs (65.9 kg) for 6 ‘slightly’ paused reps on bench press. Whoop whoop!
The Average Bench Press Weight for Different Body Types - Steel Supplements
World OPEN Record Bench Press with 145 kg by Junior lifter Agata Sitko POL in 76kg class
145KG/320LB Bench Press Variation: Pin Press, …, These are good for strengthening sticking points, overcoming plateaus, and assisting with load or stress management. , …, Variation Taylor…who dis?, …, ...
145 kg x 4 long pause bench press
Average Bench Press By Age, Weight And Gender – Forbes Health
225 bench @145 bw : r/lifting
World Junior Record Bench Press with 145 kg by Daria Efimtseva RUS in 84+kg class | Facebook
Bench Press 145 lbs X 11 Reps at 130 lbs Sigung 81316
Bench Press 245 lbs x 4 at 145 lbs 169% Bodyweight - Dec 14 2015
How Much Weight Can the Average Man Lift? | livestrong
145 lbs (65.9 kg) for 7 reps on bench press!! Rep PR 🤩
Is the bar weight included in total bench press weight? - Quora