How to start with kettlebell training - it’s so worth it! 💪🏼, ✨ MY 6 TIPS ✨, 1. Master the hinge movement at the hips , 2. Start light and get use to how the kettlebell feels in your hands, 3. Start ...
Coming at you with a KILLER Full Body Kettlebell Workout 🔥, Follow along with me on YouTube and we’ll start the workout with a strength focused circuit then follow it up with a HIIT style circuit ...
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