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Pressing 30KG each hand for 9! (dumbell bench press PR)
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Is a dumbbell press of 50kg in each hand considered heavy? I'm referring to 8 reps. - Quora
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6 Dumbbell Chest Workouts With Adjustable Bench
30kg dumbbells up for incline chest press today. This exercise has always been a weakness of mine due to an old shoulder injury. This is the heaviest... | By Warband Personal TrainingFacebook
