Fitness & BodyBuilding - Incline Dumbbell Curl Instructions 1. Position an incline bench at roughly 55-65 degrees, select the desired weight from the rack, and sit upright with your back flat against
65º Incline DB Shoulder Press
DB 65* Incline Press
FUNCTIONAL CHEST WORKOUT ⚒️, SLIDER WORKOUT ➡️, SAVE THIS ✅, Back on my functional workouts and feeling hellla great to be back innit. Why did I make the switch back? Functional training to me isn’t ...