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What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora
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Rest. Relax. Refresh. The Varied Benefits of Hot Vs Cold Showers - Infographic | Cold shower, How to relieve headaches, Health benefits
International Fitness Academy | Do you take a hot shower or cold shower after your workout? Here are some benefits to consider for your next post-workout shower. | Instagram
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