This much I know about…what I am doing to make my Alastair Campbell jam jar taller – John Tomsett
Therapy Works: Alastair Campbell on surviving a mental breakdown and the pain of his son's alcoholism on Apple Podcasts
Alastair Campbell: Depression and Me | Why do some people get depressed? The jam jar analogy is a helpful way of understanding why some people suffer from mental illness. | By BBCFacebook
How Alastair Campbell manages his depression — with a jam jar
Could looking at your life like a jam jar improve your mental health?
Alastair Campbell returns to Keighley to talk depression, racism in fooball and singing Nessun Dorma
This much I know about…what I am doing to make my Alastair Campbell jam jar taller – John Tomsett
The Rest is Politics: Alastair Campbell's advice to Anthony Albanese | The Australian
Alastair Campbell's Jam Jar - Toby Ingham
Better to Live by Alastair Campbell | Goodreads
This much I know about…what I am doing to make my Alastair Campbell jam jar taller – John Tomsett
This much I know about…what I am doing to make my Alastair Campbell jam jar taller – John Tomsett
"When I am starting to go into depression, I tick them off one by one." | Facebook
Alastair Campbell: Depression and Me got personal with a jam jar - Will Hughes - Mirror Online
How Alastair Campbell manages his depression — with a jam jar
This much I know about…what I am doing to make my Alastair Campbell jam jar taller – John Tomsett
Alastair Campbell on seeing a person's value, not just their mental illness | ICAS
Taking Back Control in a Time of Great Uncertainty: A Well-being Journey — Futureprint
Alastair Campbell: Depression and Me | Facebook
The Blog - How I Learned to Survive Depression - Alastair Campbell
I initially saw this jam jar analogy... - The Psychology Mum | Facebook
Taking Back Control in a Time of Great Uncertainty: A Well-being Journey — Futureprint
How to protect your mental health when genetics make you vulnerable – The EDIT Blog
Alastair Campbell, speaker on resilience and wellbeing
