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What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora
![Stream Motivation Monday: I Took A Cold Shower (Almost) Every Day for a Year. Here's What Happened. by Muscle for Life | Listen online for free on SoundCloud Stream Motivation Monday: I Took A Cold Shower (Almost) Every Day for a Year. Here's What Happened. by Muscle for Life | Listen online for free on SoundCloud](https://i1.sndcdn.com/artworks-000313114263-a164ze-t500x500.jpg)
Stream Motivation Monday: I Took A Cold Shower (Almost) Every Day for a Year. Here's What Happened. by Muscle for Life | Listen online for free on SoundCloud
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