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The 10 Best Desk Exercises to Do at Work
ReadingHip&KneeUnit on X: "Are you sat down at your desk for most of the day and not managing to fit in any exercise? 👩🏼💻 👨🏻💻 Try a few of these 'deskercises' before
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sitting arms series (do this at your desk)
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2-minute Arm Workout at your desk
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