Gary Miller Fitness - Want to bench press more? Leg Drive is the Secret!!! With proper timing and foot position, leg drive will help you bench more weight safely. Set Your Feet
Jorge Rosado - Feet👣 position for a more effective arch/ leg-drive. . One of the key 🔑 factors of being able to get into a more effective arch is your foot positioning[
![LEG DRIVE IN THE BENCH PRESS LEG DRIVE IN THE BENCH PRESS | Bench press, Bench press workout, Workout guide LEG DRIVE IN THE BENCH PRESS LEG DRIVE IN THE BENCH PRESS | Bench press, Bench press workout, Workout guide](https://i.pinimg.com/236x/ee/b0/3a/eeb03a7740db1c072ad6b3baa36176ad.jpg)