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Athletic Performance Education - Who was benching 135+ for 8-10 solid reps in 8th grade? THESE GUYS! #milestones #progress #motivated #strong # benchpress #damascus #football #strengthandconditioning #lifting #gettingstronger #formfirst ...
Personalized 225 Lbs Benchpress Certificate 100 KG Certificate Gym Buddies Gym Rat Gift Wall Art Gym Motivation Art Custom Name - Etsy
✨480lbs for a lifetime PR. ✨ I haven't had a shirted bench PR in 2 years. TWO YEARS. This is one of the biggest mental milestones I've had to overcome. Thank you to everyone for the help and hype! ...
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