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2016 Open Workout Workout 16.1 Women Seated (w/ hip) Rx
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Does your kipping pull up or chest to bar look like you’re having a panic?!, More up ⬆️ , #crossfit #kippingpullup #chesttobar #crossfitopen2024 #crossfitgames
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Chest to bar CrossFit Tutorial: Progressions & drills