![Can chia seeds beat animal protein? Are they better in controlling cholesterol and blood sugar? | Health and Wellness News - The Indian Express Can chia seeds beat animal protein? Are they better in controlling cholesterol and blood sugar? | Health and Wellness News - The Indian Express](https://images.indianexpress.com/2023/03/chia-seeds_HS_1200.jpg)
Can chia seeds beat animal protein? Are they better in controlling cholesterol and blood sugar? | Health and Wellness News - The Indian Express
HealthifyMe - Need a vegetarian option as your protein source? Look no further!π As a complete protein, chia seeds contain all the essential amino acids that the body requires to function. π―For
![Table 2 from AMINO ACIDS AND FATTY ACIDS PROFILE OF CHIA ( SALVIA HISPANICA L . ) AND FLAX ( LINUM USITATISSIMUM L . ) | Semantic Scholar Table 2 from AMINO ACIDS AND FATTY ACIDS PROFILE OF CHIA ( SALVIA HISPANICA L . ) AND FLAX ( LINUM USITATISSIMUM L . ) | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/4959d01e95b83f7c0e9c4008e6dd9f3f05c9382f/4-Table2-1.png)
Table 2 from AMINO ACIDS AND FATTY ACIDS PROFILE OF CHIA ( SALVIA HISPANICA L . ) AND FLAX ( LINUM USITATISSIMUM L . ) | Semantic Scholar
Kay-Way Juice - "Chia seed is an excellent source of tryptophan, an amino acid that promotes good mood, good sleep and a sense of calm. Because the human body cannot produce tryptophan
![Foods | Free Full-Text | Physico-Chemical and Nutritional Properties of Chia Seeds from Latin American Countries Foods | Free Full-Text | Physico-Chemical and Nutritional Properties of Chia Seeds from Latin American Countries](https://www.mdpi.com/foods/foods-12-03013/article_deploy/html/images/foods-12-03013-g001-550.jpg)
Foods | Free Full-Text | Physico-Chemical and Nutritional Properties of Chia Seeds from Latin American Countries
![Table 1 from AMINO ACIDS AND FATTY ACIDS PROFILE OF CHIA ( SALVIA HISPANICA L . ) AND FLAX ( LINUM USITATISSIMUM L . ) | Semantic Scholar Table 1 from AMINO ACIDS AND FATTY ACIDS PROFILE OF CHIA ( SALVIA HISPANICA L . ) AND FLAX ( LINUM USITATISSIMUM L . ) | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/4959d01e95b83f7c0e9c4008e6dd9f3f05c9382f/3-Table1-1.png)
Table 1 from AMINO ACIDS AND FATTY ACIDS PROFILE OF CHIA ( SALVIA HISPANICA L . ) AND FLAX ( LINUM USITATISSIMUM L . ) | Semantic Scholar
![Table 4 from Chia seeds (Salvia hispanica): health promoting properties and therapeutic applications β a review | Semantic Scholar Table 4 from Chia seeds (Salvia hispanica): health promoting properties and therapeutic applications β a review | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/d2046ba1dd2070022e54db57f9299cd7b2d10c30/3-Table4-1.png)