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Close-Grip Push-Ups | gymJP.com
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Close-Grip Push-Up off of a Dumbbell | Exercise Guides.
What do diamond push-ups do?
Close-Grip Push-Up off of a Dumbbell | Exercise Guides.
Does grip position impact what muscles the push-up works? I use handles to not hurt my wrists, so does a supinated grip (palms facing away) target different muscles than the regular (pronated)
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Close Grip Push Up off of a Dumbbell Exercise Videos & Guides Bodybuilding com
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