Dan John University - I have been working on this book in 2022. I am glad to announce, it's finally finished. Easy Strength for Fat Loss not only details my workout and
![Dan John on Easy Strength for Fat Loss THROUGH Olympic Lifting (Full Program!) - Chronicles of Strength Dan John on Easy Strength for Fat Loss THROUGH Olympic Lifting (Full Program!) - Chronicles of Strength](https://www.chroniclesofstrength.com/wp-content/uploads/2021/03/esfloly.png)
Dan John on Easy Strength for Fat Loss THROUGH Olympic Lifting (Full Program!) - Chronicles of Strength
Dan John University - Easy Strength: My eight week before and after pics. My friend, Bill, wrote the best article I have ever seen on the concept of Easy Strength. I will
![Day 8 of KB "Easy strength". Pressing and squatting never get old. Switched to my thinnest resistance band for pull ups! Ended with SA swings and reverse TGUS Day 8 of KB "Easy strength". Pressing and squatting never get old. Switched to my thinnest resistance band for pull ups! Ended with SA swings and reverse TGUS](https://external-preview.redd.it/day-8-of-kb-easy-strength-pressing-and-squatting-never-get-v0-VZxEoCnseuJsw_xdZITB4Ex4Pc-XZ4TYW_dzhMBmhLs.jpg?width=640&crop=smart&format=pjpg&auto=webp&s=7978117cecc5884e05beed454b665302d0c55814)
Day 8 of KB "Easy strength". Pressing and squatting never get old. Switched to my thinnest resistance band for pull ups! Ended with SA swings and reverse TGUS
Three weeks out. , ., #Danjohn #kettlebell #kettlebells #strength #powerlifting #strong #weightlifting #snatch #deadlift #squat #olympiclifting #oly #liftheavy #olympicweightlifting #olylifting ...
![Been experimenting with a KB "'easy strength" protocol that I heard on the Dan John podcast. This is day 2. Goal is to break through my 24 kg x 2 press plateau. Here's highlights from today! Only ... Been experimenting with a KB "'easy strength" protocol that I heard on the Dan John podcast. This is day 2. Goal is to break through my 24 kg x 2 press plateau. Here's highlights from today! Only ...](https://external-preview.redd.it/been-experimenting-with-a-kb-easy-strength-protocol-that-i-v0-PlCyijwOVq8qtsYIh7aL_Eb_w5pqXupgneXqacD66is.jpg?format=pjpg&auto=webp&s=077a743633bb03f40155f9be57ced5a35bff0bc8)