![Vitamin D: Eat oily fish, beef liver, cod liver oil or mushrooms if you lack vitamin D | Express.co.uk Vitamin D: Eat oily fish, beef liver, cod liver oil or mushrooms if you lack vitamin D | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/Vitamin-D-foods-Oily-fish-for-deficiencies-3800619.jpg?r=1639382773886)
Vitamin D: Eat oily fish, beef liver, cod liver oil or mushrooms if you lack vitamin D | Express.co.uk
Dietetics_RGU on Twitter: "🐟 Oily fish is known as healthy food, but what nutrients specially make it happen? 🐟 🐟 And how do these nutrients interact with our body? 🐟 #HS4127 #Dietetics_RGU #
Integrated Health Systems - Few foods naturally contain vitamin D. The best sources of vitamin D are the flesh of fatty fish (such as trout, salmon, tuna, and mackerel) and fish liver
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Oily Fish - Work Taking A Toll On Your Vitamin D Intake? Oily Fish & Mushrooms May Help Make Up For The Loss | The Economic Times
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