Superbodies Margate - #fridayfitness Row your way to a strong back πͺ #rowvariations #exerciseideas #superbodiesmargate #backexercises | Facebook
![Dead Stop Dumbbell Row (3 Point Stance): Sit back into the hips, chest up, pull through the ribs, retract the shoulder blades and stick β¦ | The row, Dumbbell, Point Dead Stop Dumbbell Row (3 Point Stance): Sit back into the hips, chest up, pull through the ribs, retract the shoulder blades and stick β¦ | The row, Dumbbell, Point](https://i.pinimg.com/originals/cb/78/28/cb78284c05857dbe1fa11de00696b3ac.jpg)
Dead Stop Dumbbell Row (3 Point Stance): Sit back into the hips, chest up, pull through the ribs, retract the shoulder blades and stick β¦ | The row, Dumbbell, Point
![Dumbbell Back Exercises You Can Do In 15 Minutes or Less - Parade: Entertainment, Recipes, Health, Life, Holidays Dumbbell Back Exercises You Can Do In 15 Minutes or Less - Parade: Entertainment, Recipes, Health, Life, Holidays](https://parade.com/.image/t_share/MTkwNTgxNDIxMDgxNzY0OTg5/dead-stop-2.png)