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:upscale()/2013/10/18/880/n/1922729/b452bf10eaa97514_squat-with-weights.jpg "Beginner Dumbbell Exercises | POPSUGAR Fitness")
Beginner Dumbbell Exercises | POPSUGAR Fitness
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:max_bytes(150000):strip_icc()/63-3498298-Dumbbell-overhead-pressGIF-2c12416b1f1e4d1886e9bb154306c81d.jpg "Beginner Upper Body Workout: 8 Moves to Build Strength")
Beginner Upper Body Workout: 8 Moves to Build Strength
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