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Kettlebell Figure 8 is a dynamic and functional exercise that works several muscle groups: core section, lower back, glutes, … | Kettlebell, Figure 8, Muscle groups
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Use THIS One Move To Sculpt The Arms, Abs, Glutes, Legs & Back … Kettlebell Figure 8 | Kettlebell Kickboxing
Figure Eights—Lunge This exercise works your abs, hamstrings, quads and shoulders. -Take a stance that is a little wider… | Kettlebell, Kettlebell workout, Exercise
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