![Phetfit on Instagram: "15 Foods That Helps You Poop. - 🍒Prunes. They're rich in fiber. The nutrient is what increases the bulk of your stool so it can move al… | Best Phetfit on Instagram: "15 Foods That Helps You Poop. - 🍒Prunes. They're rich in fiber. The nutrient is what increases the bulk of your stool so it can move al… | Best](https://i.pinimg.com/originals/96/2a/b8/962ab869580026e726bb2d52512fa23c.jpg)
Phetfit on Instagram: "15 Foods That Helps You Poop. - 🍒Prunes. They're rich in fiber. The nutrient is what increases the bulk of your stool so it can move al… | Best
Isabel Smith Nutrition - ⭐ FOODS THAT HELP YOU POOP ⭐ your diet plays a huge role in your regularity! ⭐ we love these foods as most of them are water-rich, high
![Fiber helps to prevent constipation and is great for maintaining healthy bowel movements. A diet rich in fiber … | High fiber foods, Healthy fiber, Tomato nutrition Fiber helps to prevent constipation and is great for maintaining healthy bowel movements. A diet rich in fiber … | High fiber foods, Healthy fiber, Tomato nutrition](https://i.pinimg.com/originals/93/26/2d/93262daf6f81a29089b389d34b47de07.jpg)