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![Alan Bishop on Twitter: "Get asked quite a bit about the squat wedge. Here is a quick breakdown. The spine is great at handling compressive force, not so great at shearing force. Alan Bishop on Twitter: "Get asked quite a bit about the squat wedge. Here is a quick breakdown. The spine is great at handling compressive force, not so great at shearing force.](https://pbs.twimg.com/media/DzIuK1sUUAADw7B.jpg)
Alan Bishop on Twitter: "Get asked quite a bit about the squat wedge. Here is a quick breakdown. The spine is great at handling compressive force, not so great at shearing force.
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