Is bench press, barbell curls, dumbbell shoulder presses, dumbbell shrugs, and overhead presses a good upper body workout? - Quora
My Seated dumbbell shoulder press is 30kg each arm for 3 sets of 7, but my Barbell overhead press max is only 60kg. Why is this? - Quora
40KG Dumbbell Shoulder Press - Not bad for a first attempt🔥🤔#grinding #gym #shoulderworkout #dontstop
Dumbbell shoulder press 40 + 40 kg💪, #fitnessmodel #powerlifting #fitnessmotivation #gymrat #heavylifting #viral #explore #viralreels #gymtime #shoulderworkout
![40kg Dumbbell Shoulder Press x 10 Reps, Bodyweight: 80kg, ---, Shoulders were always my weak point, that's why I work on them! The dumbbell shoulder press is one exercise that exemplifies raw pressing ... 40kg Dumbbell Shoulder Press x 10 Reps, Bodyweight: 80kg, ---, Shoulders were always my weak point, that's why I work on them! The dumbbell shoulder press is one exercise that exemplifies raw pressing ...](https://scontent-lax3-1.cdninstagram.com/v/t51.29350-15/213567118_946459876150705_2682119628091786857_n.jpg?stp=cmp1_dst-jpg_s640x640&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=R_ReCKcakFkAb7xga5w&_nc_ht=scontent-lax3-1.cdninstagram.com&oh=00_AfCOAhngJts6O_r-ZLPu1qTmKtAqupAmkEffxG2XjfnLkw&oe=66292395)