Niki Veldman Fitness - DB RDL form check! Keep those hamstrings and glutes the primary focus by majoring sure you have: ✓vertical shins ✓hips back ✓neutral neck (looking at the same spot
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Dumbbell RDL’s. Am I doing this right?? Got the hang of barbell but just wanna make sure these ones are okay too. Tried my best to hip hinge. Let me know if I’m going too low if not low enough
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How to target the glutes or hamstrings with B-stance RDLs #fyp #gymtok... | b stance rdl | TikTok
Dumbbell Romanian Deadlift - Instructions, Information & Alternatives » Training.fit
Dumbbell RDL
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How to do a dumbbell Romanian deadlift: RDL form tips
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RDLs for the GLUTES #fyp #gymtok #gymgirls #rdlsforglutes #glutes #rdl... | Rdls | TikTok
