Just figured out Rogue Matador dip attachment = neutral grip pullup bar if mounted high : r/homegym
Jamie De Revere | Bodyweight vertical pulling is a primary movement pattern and virtually everyone on a fitness journey should be working to improve upon t... | Instagram
Been trying to think of a neutral grip pull up hack for a while. Finally found one (+ a band for assistance) : r/homegym
The Rogue Grip System
Rate my neutral grip wide-ish pullups?
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