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Replying to @Sugar Dumpling take it from a veteran stepper 😜 the stepper alone will NOT make you lose weight BUT it is a tool to assist you on your journey whether its weightloss, indurance, ...
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:max_bytes(150000):strip_icc()/stair-climber-AdobeStock_447239362-2000-f8df7c0f7146484ab0d02c543df8672f.jpg "How to Create Stair-Climber Workout for Maximum Benefits")
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