ALWAYS AN INCLINE!, I never run on a flat treadmill., Whether I set it at a “sneaky” 1% or higher, I always prefer some incline. AND I’ve noticed great results in doing this., Here’s WHY I like an ...
![Stair Climber or StairMaster vs. Incline Treadmill Walking: Which Is Better for Lower-Body Strength? Stair Climber or StairMaster vs. Incline Treadmill Walking: Which Is Better for Lower-Body Strength?](https://www.shape.com/thmb/zhJwqcOG076Cj82QIeDtzIUR2eE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Stairmaster-vs-Incline-Treadmill-recsuirsTYK4mimoL-89e7e6acb5c646fe82b6187701fa2fe2.jpg)
Stair Climber or StairMaster vs. Incline Treadmill Walking: Which Is Better for Lower-Body Strength?
![The Benefits of Incline Walking vs. Running on a Treadmill | Bill Burnett's Success Studio | Simplified Personal Training The Benefits of Incline Walking vs. Running on a Treadmill | Bill Burnett's Success Studio | Simplified Personal Training](https://images.squarespace-cdn.com/content/v1/582b3c8220099eab9d5921b1/80811c8f-374b-4a84-acca-3100acc806c3/running_blog_technogym-myrun_05.jpg?format=500w)
The Benefits of Incline Walking vs. Running on a Treadmill | Bill Burnett's Success Studio | Simplified Personal Training
![The Benefits of Incline Walking vs. Running on a Treadmill | Bill Burnett's Success Studio | Simplified Personal Training The Benefits of Incline Walking vs. Running on a Treadmill | Bill Burnett's Success Studio | Simplified Personal Training](https://images.squarespace-cdn.com/content/v1/582b3c8220099eab9d5921b1/1686686051885-Q01TZ9W91VDQF9SJH4Z2/Screen+Shot+2023-06-13+at+3.53.54+PM.png?format=750w)