Do you get vitamin d just from seeing daylight or does sunlight have to be touching your skin? - Quora
Tullivers - What does Vitamin D do? 🌞 Vitamin D is crucial in regulating the amount of calcium and phosphate in your body, these are essential to keep your bones, teeth and
![Vitamin D synthesis and metabolism. Vitamin D is photosynthesized in... | Download Scientific Diagram Vitamin D synthesis and metabolism. Vitamin D is photosynthesized in... | Download Scientific Diagram](https://www.researchgate.net/publication/237096135/figure/fig2/AS:669656549433353@1536669971517/tamin-D-synthesis-and-metabolism-Vitamin-D-is-photosynthesized-in-the-skin-and-is-also.png)
Vitamin D synthesis and metabolism. Vitamin D is photosynthesized in... | Download Scientific Diagram
![MedlinePlus.gov on X: "Vitamin D helps your body absorb calcium, one of the main building blocks of bone. It also has a role in your nervous, muscle, & immune systems. You get MedlinePlus.gov on X: "Vitamin D helps your body absorb calcium, one of the main building blocks of bone. It also has a role in your nervous, muscle, & immune systems. You get](https://pbs.twimg.com/media/Ec0khcfXYAACW9e.png)