Rucking: Walking with a weighted backpack helps lose fat fast | news.com.au — Australia's leading news site
![Megan Hine on X: "Great diagram on how to distribute weight when packing a rucksack. Plan ahead and put bits needed during day at top https://t.co/7MLtO4w1Rn" / X Megan Hine on X: "Great diagram on how to distribute weight when packing a rucksack. Plan ahead and put bits needed during day at top https://t.co/7MLtO4w1Rn" / X](https://pbs.twimg.com/media/ChIuurkWMAAwlHi.jpg:large)
Megan Hine on X: "Great diagram on how to distribute weight when packing a rucksack. Plan ahead and put bits needed during day at top https://t.co/7MLtO4w1Rn" / X
![hiking - What are some good tips and techniques for packing a backpack? - The Great Outdoors Stack Exchange hiking - What are some good tips and techniques for packing a backpack? - The Great Outdoors Stack Exchange](https://i.stack.imgur.com/F7y9X.png)